Buzz 12/31/2007

Since my last blog 11 days ago I've had a busy Holiday season with all our kids home and grandkids, too. I've been on the tread mill several times, walked at the Y, went cross country skiing at Spidahl's, pheasant hunting at Viking Valley in the deep snow for 2 1/2 hours, sliding at Roosevelt Park, and ice skating at the horrible Cleveland rink. Several of these events were simply reliving our kids youth...as well as mine. So I have been more active and plan to continue the walking.
Of course there was a lot of food around the house, but I have been trying to control myself. I plan to see the LRH dietitian later this week to see if she has some suggestions that I can incorporate into my daily living. Some of the other guys have already seen her and found that she gave them good information.
We meet together this Friday for support and encouragement and I suppose a bit of 'ragging'. I think we all hope that we can learn something during this experience that will have a long term effect. Happy New Year to all!