Rick -LRH Active Health Challenge: Challenge doesn't say half of it!

Tuesday, January 15, 2008

Challenge doesn't say half of it!

It's January 15...already!.....and I'm often asked "How's it going? Gee you look like you've lost weight!"

Funny how looks can be deceiving!

Let me publicly say that this thing IS a challenge. Anyone who has struggled with weight loss issues KNOWS what needs to be done...for the most part. It's GETTING IT DONE that's the struggle....

So I have been trying to be good...smaller portions....no eating at 7 p.m.....my exercise program has been sporadic...you would think that putting yourself out in public would be incentive to TOTALLY CHANGE.....alas, that's not the case with me...

I get the munchies in the afternoon....I have a stack of Clif Bars that I enjoy and hope that takes care of it...but here's the most difficult part: I hate to waste anything. I had a GORP mix on my desk...do you think I could leave that alone? Do you think I could throw out some Christmas candy and, heaven forbid, see it go to waste?? I have been sneaking candy up to the front desk where I work for other people to enjoy...that's a start, I guess...

Anyway, I'm doing ok...not great....just ok....

Next week I'm in the Twin Cities for several days. That will be a challenge..eating healthy on the road!!

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