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Orthopedics & Joint Care

Managing Arthritis

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Top 10 things you can do to manage arthritis:

  1. Get a proper diagnosis.
  2. Start an exercise program.
  3. Modify your activities.
  4. Take nutritional supplements.
  5. Apply heat/cold.
  6. Use orthotics/bracing/self-help devices/support.
  7. Investigate over-the-counter medications.
  8. Ask about prescription medications.
  9. Consider injections.
  10. See a surgeon who specializes in arthritis.

Contact us for an expert orthopedic evaluation today.