Self-Care Workshop at December Living Well Series
12/17/2018 12:00 PM (CST)
Gifts of Gratitude and Self-Care Workshop
12:00pm-1:30pm and 5:45pm-7:15pm on Monday, December 17th
In this busy world, we all need to take a little time for ourselves and here is your opportunity. Join us for a relaxing, rejuvenating workshop all for you. Enjoy a massage, listen to the holiday music, taste some healthy snacks and embrace your creative side by putting together a Gift Of Gratitude. Expressing gratitude towards someone in your life is an evidence based practice that is proven to not only give the receiver increased happiness, but yourself as a giver increased happiness too. Leave the workshop feeling refreshed, feeling happier, with your Gift of Gratitude in hand, just in time for the holiday!