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The Gift of Self Care at December Living Well Session

12/11/2017 11:00 AM (CST)

Lake Region Healthcare’s (LRH) Living Well Series for December will be an open house style event held both over the noon hour and during the early evening on Monday, December 11th in the Fergus Falls Clinic Main lobby. Molly Nelson and Wendy Billie will be offering self-care perks and a gratitude wall, prize drawings, nutritious snacks and other self-care resources will be available to those who stop by.

Molly Nelson, Massage Therapist with Poppy Seed Massage will be on hand to offer chair massages at both the afternoon and evening session. “Since ancient times, Poppies have been a symbol of peace and the promise of life. Poppies, medicinally, have been used to relieve pain and relax the nervous system,” Nelson said.  “Positive healing and relaxation are the inspiration for Poppy Seed Massage and I’m excited to help people find some healing and relaxation techniques amidst the holiday busy-ness at this Living Well event,” she added.

Energy Readings will be offered by Wendy Billie, Yoga Teacher & Spirit Coach during the 11:30 to 1pm session only. Wendy is a highly attuned intuitive & holistic healing practitioner specializing in all things energy. She will be offering attendees a free physical body scan where she will identify area(s) that are energetically out of balance.  “There is nothing ‘woo woo’ about this,” Billie said. “When we understand the unique energy source within each of us; we can access a natural flow of power & peace.”

Duration:
1 hour 30 minutes
Location:
LRH Main Clinic Lobby 111 West Vernon Ave Fergus Falls, MN
Cost:
Free
Contact:
Natalie Knutson
Phone:
218.736.8451
Email: