Week 6 | Mar 29 - Apr 4

Week 6 | Mar 29 - Apr 4

Parks Visited Last Week:

Channel Islands National Park - California

Joshua Tree National Park - California

Zion National Park - Utah

Bryce Canyon National Park - Utah

Canyonlands National Park - Utah

Black Canyon of the Gunnison - Colorado

Yellowstone National Park - Wyoming

This Week's Focus: Physical Wellness

To increase your physical activity this week we have all kinds of options to challenge you!

Join the Lake Region Run Couch to 5K training program - follow along for free at https://www.facebook.com/LakeRegionRun/

Join the CrossFit Fergus Falls COVID-19 Home Workouts Facebook group - request an invitation to the group at this link.

Get your pilates, stretching, yoga and other group workouts in with Phatty Nattie's Facebook live sessions. Check them out here!

Try the Peloton Free 90-Day access, including cycling, core, bootcamp, outdoor and strength workouts.