Health & Wellness Hub

Lake Region Healthcare's Health & Wellness Hub at the Mehl Center is a one-stop hub for a full spectrum of health and wellness services aimed at helping people achieve and maintain their optimum health.

Current programs

• Group training and sports conditioning/performance.
• Individual fitness training and sports conditioning/performance.
• Concussion management in partnership with Lake Region Healthcare's imPACT team.
• Foss Swim School^®. Our Foss instructors provide a unique, creative, animated, challenging and remarkably Foss style of teaching that keeps children smiling, swimming and safe!

Programs in development

• Weight management.
• Health and nutrition education.
• Preventive wellness.
• Comprehensive health assessments.
• Disease wellness programs.

Phatty Nattie's

Phatty Nattie's Group Fitness at Lake Region Healthcare offers a variety of strength, cardio, yoga and spinning classes that focus on the importance and motivation of working out in a group setting. View our current class schedules and register today.